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Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING! Customer Reviews
:- 5.0 out of 5 stars from Mark -- A great book if you want to learn how to reduce toxins that may be dragging you down. : Wow! This book was a real eye opener. I had no idea that I was being exposed to so many toxins in my daily life. Fortunately, Trubow and Levitan do a great job of showing us how lifestyle changes can do a lot to improve the situation, and how a functional medicine can often help to diagnose causes of physical problems that may have gone unexplained for years. Definitely recommended. ( Reviewed in the United States on October 12, 2021 )
- 5.0 out of 5 stars from David L. -- Might save your life : This book is written for people who want to take charge of their health and live the best life possible. Dr.'s Trubow and Levitan have decades of medical experience in this particular specialty and share their wisdom in an easy to read, thoughtful book - with a very attractive cover. Reading the book made me want to take action and I will be asking my own doctor about ways that I can make some changes. And that's the goal, right? How to help people like us actually understand more about our health and live a longer, healthier life. Until beer and chocolate become health foods, following the advice in this book is a journey worth embarking on. Get started now! ( Reviewed in the United States on October 12, 2021 )
- 5.0 out of 5 stars from Kathy C. -- Your Roadmap Out of Toxic Hell : Smart. Relatable. Engaging. Dirty Girl pulls back the curtain to show just how many ways toxins have invaded our lives and our bodies. It’s both Dr. Trubow’s own story of reckoning with being a “hot toxic mess” - but it’s also her gift to the rest of us. ( Reviewed in the United States on October 13, 2021 )
- 5.0 out of 5 stars from Paula Shirley -- Empowering for anyone looking to reclaim their health! : Dr. Trubow did an outstanding job of creating a book that is entertaining, easy to read and packed with information. Reading this book was like talking with a friend who just happens to be extremely knowledgeable about health issues caused by toxicity. She breaks everything down and encourages you to do what you can. After reading Dirty Girl I am more determined than ever to work on getting back to optimal health. ( Reviewed in the United States on October 12, 2021 )
- 5.0 out of 5 stars from Stacie -- Get your life back! : As soon as I started reading this book, I was hooked. I thought I knew how to live a clean and healthy life, but boy was I wrong! Dr. Trubow and Dr. Levitan do a great job of telling a story that takes you on a journey so many of us can relate to regarding our health. It can feel overwhelming to clean up your life, and is really hard to know where to start, but Dirty Girl lays it out in a way that makes it feel manageable. I definitely feel motivated and ready to do the work to feel amazing!! ( Reviewed in the United States on October 12, 2021 )
- 5.0 out of 5 stars from Sylwia L -- Great book : Great book for anyone dealing with health issues and interested in fixing the problems instead of only addressing the symptoms. This book is very well written and informative. Easy to read and engaging. Dr. Trubow shares her own health journey and road to recovery. Dr.'s Trubow and Levitan show that there is hope and you can restore your health. ( Reviewed in the United States on October 28, 2021 )
- 5.0 out of 5 stars from Katherine Lantsman -- An eye opening information re toxins in our environment : The book is easy to read and has a wealth of information on how to live healthy in our polluted environment. There are many changes to our household coming thanks to the book - from foods we buy, to containers we use, to dry cleaners we use, and others. I hope my teenage daughters will read this book as well to make healthy choices in this complex world, from perfume they buy, to foods they eat, etc. I highly recommend this book to anyone, even if you feel you know where all the hidden toxins are. it will be an eye opening read. Katherine Lantsman, MD ( Reviewed in the United States on October 31, 2021 )
- 5.0 out of 5 stars from Natalie -- Must read : I thoroughly enjoyed reading this book and could not put it down. I really appreciated the sense of humor the serious topics were approached with. I could relate to so many nuances in the book especially about perimenapause and took the advise of the authors to heart. ( Reviewed in the United States on October 17, 2021 )
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