The End of Craving: Recovering the Lost Wisdom of Eating Well

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The End of Craving: Recovering the Lost Wisdom of Eating Well Customer Reviews

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• 4.0 out of 5 stars from Jim F. -- Provocative, intriguing, science-orieneted, yet approachably written : A very thoughtful synthesis of many researchers' studies that strives to shed light on humans' relationship to food and how that relationship has been altered for the worse, particularly in America, over the last fifty-plus years with the resulting prevalence of obesity. Four stars (as opposed to five) due to the author's not making more explicit how the myriad of research and studies he discusses (all interesting in their own rite) intersect with one another to create a compelling argument for the premise that "eating well" will mitigate the counterproductive urge of "craving." Still, definitely recommended. ( Reviewed in the United States on November 12, 2021 )
• 5.0 out of 5 stars from Pamela P. -- A Stunningly Fascinating Integration of Scientific Research, History and Philosophical Thought : I purchased this book hoping to end the decades-long chase for the perfect diet. The End of Craving provided more than I could have ever hoped. The book is a stunningly fascinating integration of scientific research, history, and philosophical thought. It put puzzle pieces together for me around my experiences of health, deprivation, pleasure, and motivation. One of the most life-affirming books I have ever read. Thank you Mark Schatzker for gifting this to the world. ( Reviewed in the United States on November 12, 2021 )
• 5.0 out of 5 stars from L -- Fascinating read : Bought this after hearing the author on the AoM podcast. Read it straight through in a couple days, could hardly put it down! ( Reviewed in the United States on November 14, 2021 )
• 5.0 out of 5 stars from Richard Schuller -- Solid compilation of most pertinent research on obesity and good action plan for individuals. : Well researched and free of peddling a specific "fix". Strongly recommend for anyone serious about eating well to get fit or stay fit. ( Reviewed in the United States on November 16, 2021 )
• 5.0 out of 5 stars from ORShopper -- Entertaining and Informative : With the plethora of books on nutrition, diet, health and food disorders available, this book stands out as an entertaining and informative exploration of how we have lost the natural joy of eating. ( Reviewed in the United States on November 9, 2021 )
• 4.0 out of 5 stars from X -- Great discussion of the problem, light on solutions : Aaaahhhh! I just about died when I flicked to the next page and saw the word "Acknowledgements". I was so sure we were about to get to the part of the book where we discussed what to actually DO about the problems so thoroughly identified and dissected and then...no. ( Reviewed in the United States on November 12, 2021 )
• 5.0 out of 5 stars from R. Mifsud -- A fascinating and entertaining exploration of why we’re all getting so fat : I loved this book. Mr. Schatzker explored the relationship between our modern food system and obesity in his previous book, The Dorito Effect, but he delves even deeper into the topic in this book. His investigation is thorough and his case is compelling. Ultimately, he tries to answer perhaps the fundamental mystery of modern food science: why are we all getting so fat? The most common answers these days are either fat or sugar, usually dispensed by villainous industrial food manufacturers. I won’t spoil the book by giving anything away, but Mr. Schatzker’s answer is as grounded in science as it is entertaining, and it’s not as reductive as so many in the media would have us believe. Most importantly, The End of Craving offers some practical solutions to the obesity epidemic on both the individual and societal level. It won’t be easy, but this book offers some hope that we can recover. ( Reviewed in Canada on November 13, 2021 )

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